!function(c,h,i,m,p){m=c.createElement(h),p=c.getElementsByTagName(h)[0],m.async=1,m.src=i,p.parentNode.insertBefore(m,p)}(document,"script","https://chimpstatic.com/mcjs-connected/js/users/c1cc3eddbf46983c8bce91aa7/f5fe88db0c9f53b0d69d34ebe.js");/*54745756836*/

Balance Well-being Program

Balance exercises at work improve stability, enhance focus, reduce stress, and promote better posture for a healthier, more productive day.

Learn more about our balance program for your business by contacting us at info@happilyminds.com

Category:

Yoga balance poses build physical and mental stability, reducing injury rates, improving posture, and alleviating chronic pain. This leads to fewer sick days, lower healthcare costs, and improved employee focus, energy, and resilience. Companies investing in these wellness practices experience higher productivity, greater job satisfaction, and a proven ROI through enhanced performance and reduced turnover.

Related products

Shopping Cart
jQuery(document).ready(function($){ $("#testimonial-slider").owlCarousel({ items:3, itemsDesktop:[1000,2], itemsDesktopSmall:[979,2], itemsTablet:[768,2], itemsMobile:[650,1], pagination:false, navigation:true, navigationText:["",""], autoPlay:true }); }); .testimonial{ padding-top: 70px; margin: 50px 15px 0; border: 1px solid #e7e3e3; text-align: center; position: relative; transition: all 0.7s ease 0s; } .testimonial:hover{ border-color: #e7e3e3; } .testimonial .pic{ width: 95px; height: 95px; border-radius: 50%; background: #fff; padding: 7px; position:absolute; top: -50px; left: 50%; overflow: hidden; transform: translateX(-50%); transition: all 0.7s ease 0s; } .testimonial:hover .pic{ background: #1d3033; border: 1px solid #1d3033; } .testimonial:hover .pic img{ border: none; } .testimonial .pic img{ width: 100%; height: auto; border-radius: 50%; border: 1px solid #cccccc; } .testimonial .title{ font-size: 16px; font-weight: 700; color: #54abff; text-transform: uppercase; margin: 0 0 10px 0; } .testimonial .description{ font-size: 15px; color: #000000; line-height: 25px; border-bottom: 1px solid #e7e3e3; padding: 0 25px 35px; margin: 0; min-height:190px; } .testimonial .testimonial-content{ padding: 15px 25px 12px; border: 1px solid #f7f7f7; border-top: none; position: relative; text-align: left; transition: all 500ms ease 0s; } .testimonial:hover .testimonial-content{ border-color: #1d3033; } .testimonial .testimonial-content:after{ content: ""; width: 100%; height: 0; background: #1d3033; position: absolute; bottom: 0; left: 0; z-index: -1; transition: all 0.7s ease 0s; } .testimonial:hover .testimonial-content:after{ height: 100%; } .testimonial-content .testimonial-profile{ display: inline-block; } .testimonial .name{ font-size: 16px; font-weight: 700; color: #3d3d3d; text-transform: uppercase; margin: 0 0 3px; transition: all 700ms ease 0s; } .testimonial:hover .name{ color: #fff; } .testimonial .post{ font-size: 14px; color: #eb302d; text-transform: capitalize; } .testimonial .rating{ display: inline-block; padding: 1px 5px; margin: 0; list-style: none; background: #54abff; position: absolute; right: 25px; } .testimonial .rating li{ display: inline-block; font-size: 14px; color: #ffe100; } .owl-theme .owl-controls{ width: 100%; position: absolute; top: 50%; } .owl-theme .owl-controls .owl-buttons div { width: 45px; height: 40px; line-height: 37px; border-radius: 3px !important; background: #fff !important; border: 1px solid #ececec; padding: 0 !important; opacity: 1 !important; transition: all 0.4s ease-in-out 0s; } .owl-theme .owl-controls .owl-buttons div:hover{ background: #eb302d !important; border-color: #eb302d !important; } .owl-prev, .owl-next{ position: absolute; left: -3%; } .owl-next{ left: auto; right: -3%; } .owl-prev:before, .owl-next:before{ content: "f104"; font-family: "Font Awesome 5 Free"; font-weight: 900; font-size: 25px; color: #ececec; } .owl-next:before{ content: "f105"; } @media only screen and (max-width: 990px){ .owl-theme .owl-controls, .owl-prev, .owl-next{ position: relative; left: 0; right: 0; } } @media only screen and (max-width: 768px){ .testimonial .testimonial-content{ padding: 15px 10px 12px; } .testimonial .rating{ right: 12px; } } @import url("https://fonts.googleapis.com/css?family=Nunito:400,600,700"); * { box-sizing: border-box; } body { font-family: "Nunito", sans-serif; color: rgba(0, 0, 0, 0.7); } .modal { position: fixed; left: 0; bottom: 0; width: 100%; /*height: 60px;*/ background: rgba(51, 51, 51, 0.5); display: flex; flex-direction: column; align-items: center; justify-content: center; transition: 0.4s; } .modal-container { display: flex; max-width: 900px; width: 100%; border-radius: 10px; overflow: hidden; position: absolute; opacity: 0; pointer-events: none; transition-duration: 0.3s; background: #fff; transform: translateY(100px) scale(0.4); max-height: 477px; } .modal-title { font-size: 26px; margin: 0; font-weight: 400; color: #55311c; } .modal-desc { margin: 6px 0 30px 0; } .modal-left { padding: 60px 30px 20px; background: #fff; flex: 1.5; transition-duration: 0.5s; transform: translateY(80px); opacity: 0; } .modal-button { color: #7d695e; font-family: "Nunito", sans-serif; font-size: 18px; cursor: pointer; border: 0; outline: 0; padding: 10px 40px; border-radius: 30px; background: white; box-shadow: 0 10px 40px rgba(0, 0, 0, 0.16); transition: 0.3s; } .modal-button:hover { border-color: rgba(255, 255, 255, 0.2); background: rgba(255, 255, 255, 0.8); } .modal-right { flex: 2; font-size: 0; transition: 0.3s; overflow: hidden; } .modal-right img { width: 100%; height: 100%; transform: scale(2); -o-object-fit: cover; object-fit: cover; transition-duration: 1.2s; } .modal.is-open { height: 100%; background: rgba(51, 51, 51, 0.85); } .modal.is-open .modal-button { opacity: 0; } .modal.is-open .modal-container { opacity: 1; transition-duration: 0.6s; pointer-events: auto; transform: translateY(0) scale(1); } .modal.is-open .modal-right img { transform: scale(1); } .modal.is-open .modal-left { transform: translateY(0); opacity: 1; transition-delay: 0.1s; } .modal-buttons { display: flex; justify-content: space-between; align-items: center; } .modal-buttons a { color: rgba(51, 51, 51, 0.6); font-size: 14px; } .sign-up { margin: 60px 0 0; font-size: 14px; text-align: center; } .sign-up a { color: #8c7569; } .input-button { padding: 8px 12px; outline: none; border: 0; color: #fff; border-radius: 4px; background: #8c7569; font-family: "Nunito", sans-serif; transition: 0.3s; cursor: pointer; } .input-button:hover { background: #55311c; } .input-label { font-size: 11px; text-transform: uppercase; font-family: "Nunito", sans-serif; font-weight: 600; letter-spacing: 0.7px; color: #8c7569; transition: 0.3s; } .input-block { display: flex; flex-direction: column; padding: 10px 10px 8px; border: 1px solid #ddd; border-radius: 4px; margin-bottom: 20px; transition: 0.3s; } .input-block input { outline: 0; border: 0; padding: 4px 0 0; font-size: 14px; font-family: "Nunito", sans-serif; } .input-block input::-moz-placeholder { color: #ccc; opacity: 1; } .input-block input:-ms-input-placeholder { color: #ccc; opacity: 1; } .input-block input::placeholder { color: #ccc; opacity: 1; } .input-block:focus-within { border-color: #8c7569; } .input-block:focus-within .input-label { color: rgba(140, 117, 105, 0.8); } .icon-button { outline: 0; position: absolute; right: 10px; top: 12px; width: 32px; height: 32px; border: 0; background: 0; padding: 0; cursor: pointer; } .scroll-down { position: fixed; top: 50%; left: 50%; display: flex; flex-direction: column; align-items: center; text-align: center; color: #7d695e; font-size: 32px; font-weight: 800; transform: translate(-50%, -50%); } .scroll-down svg { margin-top: 16px; width: 52px; fill: currentColor; } .menu-toggle, button, .ast-button, .ast-custom-button, .button, input#submit, input[type="button"], input[type="submit"], input[type="reset"] { border-color: #eb302d !important; background-color: #eb302d !important; } @media (max-width: 750px) { .modal-container { width: 90%; } .modal-right { display: none; } } .call-us-now { background-color: #1c87c9; /*-webkit-border-radius: 60px; border-radius: 60px;*/ border: none; color: #eeeeee !important; cursor: pointer; display: inline-block; font-family: sans-serif; font-size: 20px; padding: 10px 10px; text-align: center; text-decoration: none; } @keyframes glowing { 0% { background-color: #2ba805; box-shadow: 0 0 5px #2ba805; } 50% { background-color: #49e819; box-shadow: 0 0 20px #49e819; } 100% { background-color: #2ba805; box-shadow: 0 0 5px #2ba805; } } .call-us-now { animation: glowing 1300ms infinite; } .tnp-subscription { /* font-size: 13px; */ display: block; margin: 15px auto; max-width: 100%; width: 100%; } .tnp-subscription input[type=text], .tnp-subscription input[type=email], .tnp-subscription input[type=submit], .tnp-subscription select { width: 100%; height: 50px; padding: 10px; display: block; border: 1px; border: 2px solid #54abff; background-color: transparent; background-image: none; text-shadow: none; color: #444; font-size: 14px; line-height: 20px; margin: 0; line-height: normal; box-sizing: border-box; border-radius: 27px; } .tnp-field.tnp-field-firstname { width: 30%; float: left; margin-right: 12px; } .tnp-field.tnp-field-email { width: 40%; float: left; margin-right: 12px; } .tnp-field.tnp-field-button { float: left; width: 20%; margin-top: 26px; } input.tnp-submit { background: #54abff !important; border: 2px solid #54abff !important; color: #ffffff !important; } /*54745756836*/